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Banana Berry Smoothie
For the strawberry juice in this one, use the canned Kern's nectar found in most supermarkets.
3/4 cup apple juice
3/4 cup strawberry juice
2/3 cup frozen blueberries
1 banana, sliced
1 scoop raspberry sherbet
1 scoop vanilla nonfat frozen yogurt
1 cup ice
Combine all ingredients in a blender and blend on high speed until all the ice is crushed and the drink is smooth.
Makes one 24-ounce drink.
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